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The selection guide and food taboos of pecan nuts The pecan is also known as the longevity fruit. It is one of the 17 species of pecan in the world. It is a pure wild fruit.It has the characteristics of thin shell, sweet crisp and delicious, and...
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Dried fruits and nuts help lower blood sugar Many people think that dried fruit and nuts are not suitable for snacks, especially for people who want to control blood sugar and energy intake. After making fruit into dried fruit, the sugar is greatly...